Isolation and how it affects what is currently going on in my mind.

It’s hard to talk about how you feel at times.. I suppose it is ultimately why i started doing this blog and talking about what i do, who i am and all the other boring sh*t that no one else should have to care about but that makes me who i am..

Over the last few months, since the extremely toxic work environment i was now working in pushed me close to who knows what and i made the decision to leave after 15 years service (the last 12 months of which were terrible) to try and get my mind back, my emotions are constantly flitting around.

I have spoken before about how i have tried to give my life some structure on a daily basis.

  • searching for suitable new positions
  • volunteering for a homeless charity
  • trying to learn new skills and improve my existing ones, marketing wise to hopefully help me on a return to a suitable position
  • writing to new and old network contacts to see if they will speak to me or consider me for any suitable positions or projects
  • trying to do things i enjoy, watching football, reading, listening to music etc

And you know what most of the time, i think  i am getting better, i still have a value and some worth and one day an employer will value the 20 years of experience i have within the football / sports industry and that i am someone who just wants to be of value and help people and make a difference.

But then i have moments, like the last 48 hours when it all caves in around me, it’s hard to describe what mental illness / depression feels like but it’s overwhelming when it grabs me again.

The last 48 hours i have been totally by myself, i went out for a pint of milk last night and for a five minute walk today to the book shop to see if there were any new titles i could ask the library to find for me.

I haven’t spoken to anyone. And the thoughts start to build up again

  • Would anyone honestly miss me if i wasn’t around?
  • Will anyone even have the decency to respond to job applications, networking letters / emails i have sent out? I sent out another 15 speculative applications and CV’s etc last Thursday to various organisations (in an industry where i have spent 20 years working at a senior level). One responded immediately and professionally the following morning thanking me for writing but advertising they had nothing suitable (which is a professional response and my mind moves on). The rest, not a peep again, similar to most applications, networking moves i have made over the last few months. Being totally ignored is not a pleasant feeling. It doesn’t take much effort even to politely say ‘no thank you’ to someone, no matter what their request.
  • What is the point of ‘all of this’?
  • Why is the world or at least the news i seem to read everyday, full of so much bad news, bitching, self-interest and money mad people.

And no matter how hard i try to rationalise things and tell myself the thoughts about are stupid and that people do care, things will get better, the rest of my life isn’t going to be like this.

It scares me…

I am obviously too sensitive for my own good at times but what good comes from all this nastiness in the world both on a macro and micro scale, trolling on social media  etc and where do i fit into it all?

Hopefully things will get better, to be honest i just wanted to get how my head felt for the last 48 hours down on paper, as it’s the closest thing to a voice i have at the moment.

These feelings of isolation, lack of value, self-worth, who the hell i actually am etc , i hope will pass again and i will step back into work, day to day contact with people, laughter, friendships, challenges, goals, achievements but at the moment i have none of it and it saddens me.

Roll on tomorrow…. and probably another blog about something nicer, like watching a football match or reading a book and spot of volunteering tomorrow night, trying to help people i know really need help. I just felt i had to get this out of my mind and into words.

 

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